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1、課時提能練(三) Ⅰ.閱讀理解 A (2019·陜西檢測)Whenever I hear a recording of John Denver singing“Sunshine on My Shoulders”，I find myself smiling，drawn to a love of the sun and the outdoors I've had for years as a Michigan native.Walking barefoot to the lake，playing without shirts in the sunlight，and breathing fre

2、sh air feel good.As a doctor I can tell you they are also good for your heart. Studies have found higher rates of high blood pressure among people with the lowest sun exposure.One reason may be due to nitric oxide(一氧化氮)，a gas whose function is activated when your skin is exposed to the sun's rays.I

3、t reduces both heart attack and stroke risks.Vitamin D，which sunlight helps your body produce，is also linked to better health.So walk outdoors for 15 to 30 minutes daily. In Japan，walking through forests to keep healthy has become a popular practice.Apparently they want to enjoy the fresh air.But r

4、esearch on 280 volunteers found that people had a reduced heart rate，and lower blood pressure when they walked through a forest than when they spent time in an urban area. One of the consequences of modern society is that rarely is our body in direct contact with the ground.The earth has an electri

5、cal current.Direct contact with it may be stabilizing force for good health.Although“earthing”or“grounding”is considered alternative by mainstream medicine，research shows that the practice seems to be able to reduce heart disease risks. So，walk around barefoot wherever possible，let your backyard gr

6、ass tickle your feet，and dig your toes into sandy beaches. 【語篇解讀】　本文是一篇議論文。作者通過敘述自己的經(jīng)歷、感受和一些研究發(fā)現(xiàn)，告訴人們戶外活動有益于心臟健康。 1．The first paragraph is meant to ． A．show the author likes the song very much B．put forward the argument of the passage C．suggest that the author loves nature crazily D．in

7、dicate the author is a Michigan native B　[推理判斷題。根據(jù)第一段“Whenever I hear a recording of John Denver singing‘Sunshine on My Shoulders’，I find myself smiling，drawn to a love of the sun and the outdoors I've had for years as a Michigan native.Walking barefoot to the lake，playing without shirts in the sun

8、light，and breathing fresh air feel good.As a doctor I can tell you they are also good for your heart”的描述可知，作者寫這段的目的是為了提出文章的論點(diǎn)。] 2．Sunbathing's good for heart because ． A．the sun's rays make nitric oxide work B．sunlight can help people keep warm C．the sun's rays can help replace Vitamin D

9、 D．Vitamin D reduces blood circulation A　[推理判斷題。根據(jù)第二段中的“One reason may be due to nitric oxide(一氧化氮)，a gas whose function is activated when your skin is exposed to the sun's rays.It reduces both heart attack and stroke risks”的描述可推知，日光浴對心臟有好處是因為陽光能使一氧化氮工作。] 3．It's believed that walking through fore

10、sts can ． A．make people popular B．help breathe in fresh air C．reduce blood pressure D．help escape noisy cities C　[細(xì)節(jié)理解題。根據(jù)第三段第三句“But research on 280 volunteers found that people had a reduced heart rate，and lower blood pressure when they walked through a forest than when they spent time

11、 in an urban area”的描述可知，人們普遍認(rèn)為穿過森林可以降低血壓。] 4．The best title of the passage should be ． A．Nitric Oxide Has Magic Functions B．Walking Barefoot Builds the Body C．Sunbathing is Good for Health D．Outdoor Activities Benefit the Heart D　[標(biāo)題歸納題。根據(jù)全文內(nèi)容，尤其是第一段中的“Walking barefoot...for your heart

12、”及最后一段“So，walk around barefoot wherever possible，let your backyard grass tickle your feet，and dig your toes into sandy beaches”可知，這篇文章的主旨是戶外活動有益于心臟。] B (2019·太原模擬)For your next out-of-this-world vacation，you now have the option of literally going out of this world—but it'll cost you $40 million.Th

13、en again，can you really put a price tag on having the time of your life？According to a new report from Popular Mechanics.Russia is looking to build a luxury hotel in outer space.There you will wake up to see a breathtaking blue planet—the earth！The hotel is expected to be stationed on the Internatio

14、nal Space Station(ISS)． While space tourism itself isn't exactly a novel idea，the notion of building a hotel out there hasn't been raised before.Really，other companies are still focused on the transportation part of the puzzle—after all，a trip to space is enough for most folks. According to Popula

15、r Mechanics，the hotel will include a luxury orbital suite with big windows，personal hygiene(衛(wèi)生) facilities，exercise equipment，and yes，WiFi.Because if you can't share your experience on social media，did it really even happen? Of course，the reasons behind the hotel aren't just for fun and games.Appar

16、ently，space tourism might be able to help the Russians pay for another module to add to the International Space Station.Russian space contractor RKK Energia is currently building the first such module，which will give scientists a laboratory and power supply station from which to conduct tests. If a

17、ny of this is going to happen，however，Russia is going to have to hurry.With the ISS expected to be out of use in 2028，there's little time to build the hotel and find wealthy tourists to actually pay for a trip into outer space. So if you've recently come into a fortune and are interested in investi

18、ng in what could be the time of your life，ISS is calling your name. 【語篇解讀】　本文是一篇說明文，主要介紹了太空旅游項目。 5．What do we know about the hotel from the first paragraph? A．It is quite affordable. B．It will be built in Russia. C．It will offer an amazing view. D．It costs $40 million to build. C　[細(xì)節(jié)理解題。根據(jù)第一段

19、中的“There you will wake up to see a breathtaking blue planet—the earth”可知，在這個旅館你可以看到令人驚嘆的藍(lán)色星球——地球，故這個旅館會提供令人驚嘆的景色，故選C項。] 6．What does the underlined phrase“the puzzle”in Paragraph 2 refer to? A．An orbital suite.　 B．Space tourism. C．Space exploration. D．A creative idea. B　[詞義猜測題。根據(jù)第二段中的“While space

20、 tourism itself isn't exactly a novel idea”及“after all，a trip to space is enough for most folks”可知，puzzle指“太空旅行”，即文中的“space tourism”或“a trip to space”，故選B項。] 7．What can be inferred from Paragraph 3? A．Hotel guests won't be able to see into space. B．Visitors are required to take exercise each day.

21、 C．Space travel is not possible without the Internet. D．Tourists tend to share traveling experiences online. D　[推理判斷題。根據(jù)第三段中的“Because if you can't share your experience on social media，did it really even happen”可知，如果你不能在社交媒體上分享你的太空旅行經(jīng)歷，你就像沒來過一樣，因此可以推斷游客會在網(wǎng)上分享旅行經(jīng)歷，故選D項。] 8．The hotel will be built

22、 to provide Russian scientists with ． A．fun and games B．financial support C．space contractors D．more time in space B　[細(xì)節(jié)理解題。根據(jù)第四段中的“Apparently，space tourism might be able to help the Russians pay for another module to add to the International Space Station”及“which will give...tests

23、”可知，建立旅館讓人們到太空旅行會給科學(xué)家提供經(jīng)濟(jì)支持，故選B項。] Ⅱ.完形填空 (2019·長春質(zhì)檢)When I was just out of college，I managed to get my dream job as a trader in New York City on the floor of the American Stock(證券) Exchange. Though it was a proud 1 ，the job was simply too physically 2 —I must stand in a crowd every day，whi

24、ch often 3 me in a mindset(思維模式) that held me back. Manhattan is a walking town and it's difficult to 4 when you have a disability.Taxies are expensive and riding the subway 5 dozens of steep steps to get below the 6 ．This left me only one 7 —the bus. One night，after the 8 f

25、or my job，I was aching with self-pity 9 it started to rain on my walk to the bus stop.I became more and more 10 without an umbrella，thinking I'd never 11 it in this city and telling myself，“this city is just too hard”and“maybe it is just not possible for a guy like me”． And then，I 12

26、 the most beautiful，short moment.A couple came rolling by on roller skates，hand 13 hand as they skated what seemed like the tango.They were all wet but they saw the 14 as an opportunity and romance. I suddenly became grateful for waiting in the rain because I 15 have missed this beauty

27、 16 if I had been in a taxi or on the subway.This，although 17 ，was an important moment on my journey to discover the 18 of achieving health and happiness.When I change my mindset， 19 for a moment，to what is possible and work to get rid of the self-limiting beliefs that 20 my daily

28、actions，I will be on the road to a healthier，happier life. 【語篇解讀】　本文是一篇夾敘夾議文。作者工作很累，回家路上遇到下雨，心情沮喪。當(dāng)看到一對夫婦在雨中溜冰的畫面，作者感覺到改變自己的思維模式會使自己走上一條更健康、更快樂的生活之路。文章告訴我們改變思維模式的重要性。 1．A.adjustment 　　　 B．a(chǎn)chievement C．a(chǎn)greement D．treatment B　[根據(jù)第一段中的“I managed to get my dream job”可知，作者畢業(yè)后找到了自己理想的工作，這份工作應(yīng)是作者

29、引以為傲的成就，故選B項，achievement意為“成就”。adjustment“調(diào)節(jié)”；agreement“同意，一致”；treatment“治療，對待”。] 2．A.tiring B．boring C．relaxing D．disappointing A　[根據(jù)本句中的“I must stand in a crowd every day”可推知，這份工作是勞累的，故選A項，tiring意為“累人的，令人疲倦的”。relaxing“令人放松的”；disappointing“令人失望的”。] 3．A.reminded B．expected C．took D．lef

30、t D　[根據(jù)語境可知“我每天都必須站在人群中，這常常讓我有想退縮的思維模式”。“l(fā)eave＋sb.＋賓補(bǔ)”表示“讓某人……”，故選D項。remind“提醒”；expect“預(yù)期”。] 4．A.go up B．get around C．set off D．show up B　[根據(jù)上文的“Manhattan is a walking town”可知，曼哈頓是一個步行商業(yè)區(qū)，所以你有殘疾的話是很難四處走動(get around)的。go up“上升”；set off“出發(fā)”；show up“出現(xiàn)，到場”。] 5．A.requests B．supports C．requi

31、res D．surrounds C　[根據(jù)語境可知，出租車很貴，乘坐地鐵需要(requires)走下幾十個陡峭的臺階才能到達(dá)地下。request“請求”；support“支持”；surround“圍繞”。] 6．A.ground B．street C．town D．city A　[根據(jù)本句中的“the subway”以及常識可知，人們在地面(ground)下乘坐地鐵，故選A項。] 7．A.change B．chance C．idea D．choice D　[句意：這讓我只有一種選擇——公共汽車。根據(jù)上文提到的交通方式都不適合作者可知，此處表示作者唯一的選

32、擇(choice)。] 8．A.struggle B．work C．experience D．influence A　[句意：一天晚上，在為我的工作苦苦奮斗后，我一直自怨自艾，當(dāng)我走向公共汽車站的時候又下起了雨。根據(jù)語境可推知，此處是指在為工作奮斗(struggle)了一天之后。experience“經(jīng)歷”；influence“影響”。] 9．A.before B．while C．when D．a(chǎn)fter C　[參見上題解析。when在此處表示“當(dāng)……的時候”，符合語境。] 10．A.nervous B．curious C．scared D．u

33、pset D　[根據(jù)上文的“it started to rain”和空后的“without an umbrella”可知，下雨了，但是作者沒有帶傘，所以作者心情越來越沮喪(upset)。] 11．A.get B．make C．put D．watch B　[根據(jù)上文可知，沒有雨傘，作者變得越來越沮喪，心想自己在這個城市里不會取得成功了。make it是固定短語，表示“達(dá)成目標(biāo)，獲得成功，做成某事”。] 12．A.recalled B．observed C．witnessed D．realized C　[句意：然后，我目睹了最美麗、最短暫的時刻。根據(jù)下文介紹

34、的一對夫婦在雨中溜冰的畫面可知，這是作者看到的。recall“召回，回想起”；observe“觀察”；witness“目睹”；realize“認(rèn)識到”。] 13．A.on B．by C．to D．in D　[句意：一對夫婦穿著溜冰鞋，手拉著手，他們溜冰的時候像是在跳探戈舞。hand in hand“手拉手地”，是固定搭配，故選D項。] 14．A.rain B．tree C．wind D．cloud A　[根據(jù)上文的“it started to rain”和“They were all wet”可知，雖然他們身上都被淋濕了，但他們把雨(rain)當(dāng)

35、成是一個機(jī)會和一種浪漫。] 15．A.shall B．would C．need D．must B　[句意：我突然對在雨中等待感到感激，因為如果我在出租車或地鐵上，我會完全錯過這美景。根據(jù)句子結(jié)構(gòu)可知，此處是由if引導(dǎo)的對過去的虛擬句，結(jié)構(gòu)為“if＋主語＋had＋過去分詞，主語＋should/would/could＋have＋過去分詞”，所以選B項。] 16．A.exactly B．instantly C．entirely D．suddenly C　[根據(jù)語境可知，作者覺得如果乘坐其他交通工具就會完全錯過這一幕，故選C項。exactly“正是，恰好”；in

36、stantly“立即，馬上”；entirely“完全地”；suddenly“突然”。] 17．A.strange B．small C．normal D．different B　[雖然這是生活中的一件小事，但卻是作者在探索健康和幸福的旅途中的一個重要時刻。strange“奇怪的，陌生的”；small“小的”；normal“正常的”；different“不同的”，故選B項。] 18．A.humor B．honesty C．power D．principle C　[根據(jù)語境可知，作者看到的這一幕給了作者力量。humor“幽默”；honesty“誠實(shí)，正直”；pow

37、er“力量”；principle“原則”。] 19．A.still B．yet C．a(chǎn)lso D．even D　[句意：當(dāng)我改變我的思維模式去做可能的事情，并努力擺脫那些影響我日常行為的自我限制的信念時，即使是片刻，我都將會走上一條更健康、更快樂的生活之路。根據(jù)句意可知，此處表示“即使”。still“仍然”；yet“還，然而”；also“也，而且”；even“即使”。] 20．A.affect B．follow C．forbid D．harm A　[根據(jù)語境可知，此處表示“影響(affect)我日常行為的自我限制的信念”。] - 8 -