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1、Lighten Your Load and Lighten Your Load and Save Your LifeSave Your Life STRESSLack of (缺乏) for lack of 因缺乏.; 因無. no lack of 不缺乏, 很多supply the lack 補缺lack in 在.缺少不足 The lack of rain aggravated the serious lack of food. 由于干旱少雨,缺糧問題更加嚴(yán)重。 be all things to all people八面玲瓏 They feel they have to be all th

2、ings to all people and do it all perfectly. 她們覺得要讓人人感到她們無所不能，而且要把所有事情都做得完美無缺。 For everyone to think highly of her, she knows well the art of being all things to all people. 為了讓人人都說好，她深諳八面玲瓏之道。To blow ones top大發(fā)脾氣 They get angry that they have to carry it all, and they blow their tops. 他們生氣是因為他們不得不把什

3、么事請都扛到自己肩上，還為之發(fā)脾氣。 Informed of the news that his girlfriend had become attracted to another boy, he blew his top. 熟悉自己的女友戀上了別的男生，他勃然大怒。to have no compass in life 生活沒有方向 Compass指南針 Others are angry because they have no compass in life. 還有的人生氣是因為他們的生活沒有方向。 One who has no compass in life is the equival

4、ent of one bird with broken wings. 沒有生活目標(biāo)的人猶如折翼的飛禽。Important sentences For sb., the root of sth. is ,and the trick/key is to do. 對某人來說，某事的根源是而對付他的訣竅、關(guān)鍵是 For many people ,the root of their stress is anger ,and the trick is to find out where the anger is coming from. 對許多人來說，壓力的根源是憤怒，而對付憤怒的訣竅是找出怒從何來。Im

5、portant sentences 對你而言，考試不及格的根源是你不務(wù)正業(yè)，而對付的訣竅是做該做的。 For you ,the root of no pass in exams is your failure to attend to your major business, and the trick is to do what is worth doing. 值得做某事/某事值得被做。 Be worth doing Be worthy to be done/of being done It is worthwhile doing.What happens (to sb./sth.) is

6、that對于某人或某事會發(fā)生這種情形 What happens is that the hotter people get, physiologically, with mental stress , the more likely they are to blow apart with some heart problem. 此時就會發(fā)生這種情況，人們由于心理壓力在生理上變得越發(fā)激動，他們的身體就越可能因為某種心臟病而崩潰。 To blow apart with sth.因而垮下來 當(dāng)你可以忘掉某事時，就會發(fā)生這樣的情形你越想從你記憶中抹掉他你就越難做到。 When you take great pains to forget something, what will happens is that the more anxious you are to erase it from you memory ,the harder it is to make it. Take 承受，忍受準(zhǔn)備好期末考，親不要裸考喲輕松應(yīng)考哈發(fā)點小福利據(jù)說壓力越大的人看到圖，就越是波濤洶涌，期末了都懂得