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第二天 美文晨讀 How to Develop Positive Habits There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run. 怎樣養(yǎng)成積極的習(xí)慣 沒(méi)有什么是比形成積極地習(xí)慣更簡(jiǎn)單的了。你只需要每一天都做你希望能形成習(xí)慣的事情。如果你想養(yǎng)成跑步的習(xí)慣，那就幾乎每天都去跑步。如果你想養(yǎng)成健康飲食的習(xí)慣，那么每天都吃健康食品。如果你想有閱讀的習(xí)慣，每天都閱讀。習(xí)慣是由重復(fù)養(yǎng)成的。你重復(fù)的越多，以后做起來(lái)就越容易。 Ⅰ.單詞拼寫 1．Yuan Longping is an (專家) on agriculture. 2．I can’t (忍受) the noise. Can you turn your radio down? 3．Helen (更喜歡) to stay at home rather than see a boring film. 4．My aunt has decided to have two meals a day to go on a (節(jié)食). She always complains about her weight. 5．My husband is under (壓力) because he has too much work to see to in his business. 6．I may not be able to (解決) your problem but I can at least help. 7．Why don’t you put an (廣告) in the newspaper to sell your house? 8．When you speak or give a (陳述), try to speak clearly. 9．It was really a (挑戰(zhàn)) to speak before such a large audience. 10．There was no doubt that their (支持) made a difference in our plan. Ⅱ.短文改錯(cuò) It was my first Mid-Autumn Festival spent with my parents when I was 12. In the early morning, my parents and I went to the park at their car. There were lots of visitors stood in the front of the ticket window. We waited a long time and buy three tickets. In the Tiger Mountain of the park, I was too eager to see the fierce frightened animals that I quickened my steps through the crowd. Unfortunately, I got separated from my parents. I had hard time looking for him, but I had no luck. Wandering in the park, I felt alone without any companions. Worse still, I had no money, so I had to walk home, covered as much as 5 kilometers. 11. ___________ 12. ____________ 13. _____________ 14. _____________ 15. ___________ 16. ____________ 17. _____________ 18. _____________ 19. ___________ 20. ____________ Ⅲ.閱讀理解 A If you are like millions of other people in the world, you probably want to live a healthy lifestyle. While many people are able to achieve this lifestyle, there are even more that are looking for ways to improve their health. Here are 5 tips to help you. 1．Healthy diet The food you eat plays a huge role in what type of lifestyle you live. If you eat fast food every day, you clearly don’t have the best diet. You should eat vegetables, fruits, bread as well as meat and fish, and even some snack foods once in a while. 2．Water Drink plenty of water every day and it is good for your health. Usually you need to drink 8～10 glasses of water a day. 3．Exercise Take some exercise every day. You can take a walk, play ball games with your friends, or ride a bike. Exercise is a necessary part of a healthy lifestyle. 4．Have fun Getting out and having fun is crucial because it helps let out the stresses. Go out for a movie with your friends once in a while. Go to the park and enjoy a nice sunny day. Or just lie down and read a book. 5．Sleep Without enough sleep, our immune system will be weak and it will be difficult to get through the day. Getting a good night’s sleep can make the world of a difference in how you feel and how much you can do the next day. 21．The underlined word “crucial” probably means ________. A．important B．interesting C．relaxing D．useless 22．A healthy diet includes all of the following EXCEPT ________. A．vegetables and fruit B．bread and fish C．snack foods sometimes D．fast food very often 23．This passage is most probably intended for ________. A．children B．a(chǎn)dults C．parents D．young and old 24．Which is WRONG according to the passage? A．We’d better drink 8 or more glasses of water a day. B．Enough sleep will do good to our immune system. C．Few people are enjoying a healthy lifestyle. D．Eating fast food too often is not good for your health. B Not long ago, a rock band called the Backstreet Boys made_a_big_splash on the music scene. Young people everywhere loved their songs. One of the band’s biggest fans was a young boy named Aaron Carter. Aaron had a special reason for taking such an interest in the band. Nick Carter, one of the Backstreet Boys, was Aaron’s big brother. Even before Nick joined the band in 1996, Aaron loved music. From the age of two, Aaron spent most of his time listening to the radio. He sang along with his favorite songs. He made up dances to go with them. So Aaron’s family was not surprised when Aaron decided to follow Nick into the music world. Aaron got off to a fast start. At the age of seven, he joined a band in his hometown of Tampa, Florida. But after two years, Aaron didn’t want to be part of a band anymore. He wanted to sing alone. Soon, Brother Nick gave Aaron a helping hand. During a Backstreet Boys show in Germany, Aaron sang a song. He did an amazing job! After the show, someone from a record company asked Aaron to make an album (專輯). Of course, Aaron said yes! Since that day, Aaron has made lots of songs that sell well. His songs include “Crush on You” and “I’m Gonna Miss You Forever”． Aaron has worked hard to become a success. But he never forgets how his brother gave him his start. As Aaron has said, “If Nick wasn’t a singer, then I wouldn’t be there.” 25．What does the underlined part “made a big splash” in Paragraph 1 probably mean? A．Drew wide attention. B．Led to a heated discussion. C．Collected a lot of money. D．Got into great trouble. 26．How did Nick Carter help his brother get started? A．He made up some dances for Aaron. B．He wrote some songs for Aaron’s first album. C．He let Aaron sing a song during a show in Germany. D．He told Aaron to listen to the radio and sing along. 27．“Crush on you” is the name of a ________. A．play B．song C．band D．movie 28．What is discussed in the passage? A．The rise and fall of a band. B．The road to success of a singer. C．The secret of success of a band. D．The way to be a singer. C Ali is from a Middle Eastern country. He now stays in the USA. He smokes a lot of cigarettes every day. He has smoked for nine years. Ali says, “ I tried to quit (放棄) smoking in my hometown, but it was impossible. My parents smoke. My brothers smoke. All my friends smoke. At parties and at meetings, almost all the men smoke. Here in the United States, not as many people smoke. ____29____ ” Many smokers are like Ali: they want to stop smoking. ____30____ They know it can cause cancer and heart disease. But it is difficult for them to give up smoking because cigarettes have a drug in them. The drug is nicotine. People who smoke a lot need nicotine. ____31____ The nicotine makes him sick. In a few days, the smoker’s body is used to the nicotine, and he feels fine. Later, the smoker needs nicotine to keep feeling fine. Without nicotine, he feels bad. ____32____ Many people who quit will soon smoke again. At a party or at work they will decide to smoke “just one” cigarette. Then they will smoke another cigarette, and another. Soon they become smokers again. ____33____ A. It is very hard to quit smoking. B. It will be easier to change the smoking habit here. C. Thus nicotine makes smokers addicted to cigarettes. D. The smokers know that smoking is bad for their health. E. When a person first begins to smoke, he usually feels terrible. F. Maybe there is only one easy way to quit smoking: never start. G. But it is said that medicine is needed to stop them from smoking. Ⅳ.書面表達(dá) 假如你叫王麗,是一位高中生。請(qǐng)你用英語(yǔ)給報(bào)社寫一封信，反映如下情況并談?wù)勀愕牡南敕ǎ? 1．現(xiàn)在有很多學(xué)生使用手機(jī)一是認(rèn)為這是種時(shí)髦二是認(rèn)為便于跟家人和朋友聯(lián)系。 2．一些學(xué)生把手機(jī)帶進(jìn)教室，在課堂上經(jīng)常聽見手機(jī)的鈴聲。破壞課堂紀(jì)律。 3．有的同學(xué)還在課堂上發(fā)短信息，浪費(fèi)寶貴的時(shí)間。 4．建議：教室是學(xué)習(xí)的地方，需要安靜；學(xué)生不應(yīng)該在教室中使用手機(jī)；應(yīng)該集中注意力學(xué)習(xí)。(附：自己再想一條建議) 注意： 1. 信的開頭和結(jié)尾已給出； 2. 字?jǐn)?shù): 120左右 3. 參考詞匯 :集中(注意力) concentrate on Dear Editor , I’m a senior high student . Yours Wang Li  第二天 Ⅰ.1.expert 2.stand 3.prefers. 4.diet 5.pressure 6.solve 7.ad 8.presentation 9.challenge 10.support Ⅱ.11. at→in 12. stood→standing或前加who 13. 去掉front前面the 14. buy→bought 15. too→so 16. frightened→frightening 17. hard前加a 18. him→them 19. alone→lonely 20. covered→covering Ⅲ.21—24ADDC 25— 28 ACBB 29—33 BDEAF Ⅳ. Dear Editor, I’m a senior high student. Now many students use mobile phones .They think it’s a fashion to use mobile phones .Besides ,it’s very convenient to get in touch with their families and friends by using mobile phones. But some students break the rules in class. They bring their mobile phones to the classroom and we often hear the ring of mobile phones in class. Some of them even waste precious time in class typing short messages on the mobile phones . In my opinion ,the classroom is a place for students to gain knowledge .Therefore quietness is badly needed for us to learn our lessons .Those with mobile phones shouldn’t take mobile phones to the classroom . We are supposed to concentrate on our studies. The school should make a rule to forbid the students to use mobile phones in the classroom. Yours sincerely Wang Li