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前景實(shí)用英語 綜合教程1Unit4Sports Unit4Sports Unit4Sports PartALeadin Task1Studythepicturesanddiscussthequestionsbelowinsmallgroups Usethewordsgivenbelowifnecessary 1 Whataretheydoing 2 Whichofthesportsbelowdoyoulikemost Why 3 Whatisthemostpopularsportinyourcollege PartALeadin Cues football basketball badminton Cues exciting skills Cues player place Task1Studythepicturesanddiscussthequestionsbelowinsmallgroups Usethewordsgivenbelowifnecessary 1 Whataretheydoing 2 Whichofthesportsbelowdoyoulikemost Why 3 Whatisthemostpopularsportinyourcollege PartALeadin Theyareplayingfootball basketball badminton Ilikeplayingfootball becauseit smoreexciting Inourcollege mostofusplaybasketball becauseitdoesn tneedsomanypeopleoraspecialplaceforyoutoplayit Task2Listentothefollowingshortdialoguesandfillintheblanks Dialogue1A Hey nice B Thanks Youwere thematchjustnow A Yeah I mabigfanofyours Youplayedprettycool B Really Thanks I m ButdoIknowyou A Idon tthinkso ButyouareBruce chairmanofthe right B Yougotit Andyouare A PeterSmith afreshman JustcallmePeter I mthinkingof yourclub B Great Peter Welcome PartALeadin shooting watching flattered collegebasketballclub joining Task2Listentothefollowingshortdialoguesandfillintheblanks Dialogue2A Knockingatthedoor IsSally B Yes Comein please A Hi Sally doyouwantto now Dannyisalsogoing B I ve butnotnow A Why Andwhendoyouplantogo B Iplannedtodothatat andbeforethatI vegottofinishmyhomework A Can tyou itfortonight B No Ihaveotherplansintheevening PartALeadin in goswimming plannedto 4 30 leave Task3Discussthefollowingquestions 1 Haveyoujoinedanycollegesportteam Whyorwhynot 2 WhatdoyouthinkareimportanttopreventtheFreshman15 PartALeadin Cues relax makefriends enjoyteamwork Cues eatright takeregularexercise Task3Discussthefollowingquestions 1 Haveyoujoinedanycollegesportteam Whyorwhynot 2 WhatdoyouthinkareimportanttopreventtheFreshman15 PartALeadin a Yes I vetakenpartinthebasketballteam becauseitmakesmefeelrelaxedafterstudyandIcanmakenewfriendsthere Plus Ireallyenjoyteamwork ToeffectivelypreventtheFreshman15 Ithinkit simportanttoeatright Imean weshouldeatmorevegetablesandfruitsratherthanhigh caloriefood besides weshouldtakepartinregularexercisestokeepfit b No I mnotintosports PartAText WhyPlayCollegeSportIam5 9 Duringmycollegeorientationweek aseriouslookingwomanwentuptome andwithoutsmiling said You retall Ineedyou Shehandedmeaflier turnedandwalkedaway Confused Iskimmedtheflierandrealizeditwasforcrewtry outs GrowingupinNebraska aland lockedstate Iwasslightlypuzzled ButIthought whynot SoIjoinedtheteam andIimmediatelybecamefondofthesportandmyteam PartAText Earlierthisweek Igottogetherwithmyoldcrewteamduringspringbreaktraining butthistimeasasupportivemember Overlunch Iaskedtheteamhowcollegesportsaddedtotheiroverallcollegeexperience Here swhattheysaid PartAText YouhearabouttheFreshman15andyou reprobablyalreadyworryingaboutit TakingpartincollegesportscanbetheeffectivewaytopreventtheinfamousFreshman15 SophomoreSarahremarked IwasrelativelyconcernedabouttheFreshman15 Italwayssoundedsodifficultandneededalotofphysicaleffort ButonceIjoinedthecrewteam thetermtheFreshman15nevercrossedmymindagain Youareexercisingonaregularbasis plusyoumusteatrightandgetregularsleeptokeepupwithyourtraining whichalltogether areimportantthingstopreventtheFreshman15 PartAText SeniorbasketballplayerAmandasaid Withcollegesports youhavethreeschedulesthatruleyourtime academic athletic andsocial Iwillnotlietoyou beingonacollegeteamistimeconsumingandattimesstressful Youarebalancingseveralschedules Butbyhavingpre determinedplans youseldomdelaydoingsomethingthatyououghttodo merelybecauseyoudonothaveextratime PartAText Collegeisallaboutmakingfriendsandmeetinginterestingpeople Uponjoiningacollegeathleticteam youareimmediatelywelcomedintoacircleoffriends Cleo 21 acollegejunior explained Icannotimaginecollegewithoutmyteam Theychallengemeonadailybasis andtheypushmetobemybestonandoffthewater Havingabuilt insupportandmotivationalsystemisalsoadefiniteplusofbeingateammember PartAText Asidefromadiploma theonethingofvaluethatIwalkedawayfromcollegewithwastheexperience Asyouwillfindout collegeisallaboutnewexperiences Cleosaiditbestwith Whynotjoinasportteam What sthedownside So areyoureadytoplayasportincollege 448words 為什么參加大學(xué)體育運(yùn)動(dòng)我身高5英尺9英寸 在大學(xué)迎新周 一個(gè)神情嚴(yán)肅的女人向我走來 面無笑容地對我說 你個(gè)子高 我需要你加入 然后發(fā)給我一張傳單 轉(zhuǎn)身走開了 帶著疑惑 我瀏覽了傳單 意識(shí)到這是要選拔賽艇隊(duì)員 我是在一個(gè)內(nèi)陸州內(nèi)布拉斯加州長大的 因此有點(diǎn)拿不定主意 但轉(zhuǎn)念一想 為什么不參加呢 于是我加入了賽艇隊(duì) 并且很快就喜歡上了這項(xiàng)運(yùn)動(dòng)和我的團(tuán)隊(duì) PartATextTranslation 本周早些時(shí)候 我與春假期間訓(xùn)練的老隊(duì)員聚在一起 但這次我只是個(gè)配角 午飯時(shí) 我問及體育在他們整個(gè)大學(xué)生涯中的意義 他們的回答如下 PartATextTranslation 你聽說過 新生15磅 吧 也許你已經(jīng)為此擔(dān)憂了 參加大學(xué)體育運(yùn)動(dòng)能夠有效地防止這個(gè)臭名昭著的 新生15磅 大二學(xué)生莎拉說 我比較擔(dān)心 新生15磅 這個(gè)問題 聽著就好像很難避免 而且還需要很多體能付出 可是加入賽艇隊(duì)后 新生15磅 就再也沒有出現(xiàn)在我的腦海里了 定期運(yùn)動(dòng) 適當(dāng)飲食 正常睡眠以保持充足的精力去訓(xùn)練 這些都是防止新生15磅問題的重要因素 PartATextTranslation 大四的籃球運(yùn)動(dòng)員阿曼達(dá)說 參加體育運(yùn)動(dòng)后 你的時(shí)間就被三件事給占據(jù)了 學(xué)習(xí) 運(yùn)動(dòng) 社交 我不會(huì)騙你的 加入大學(xué)體育隊(duì)會(huì)耗時(shí)而且有時(shí)會(huì)帶來壓力 因?yàn)槟阋獏f(xié)調(diào)幾件不同的事情 但是如果預(yù)先制訂好計(jì)劃 就很少會(huì)耽誤本該做的事情 因?yàn)槟愀緵]有其他多余的時(shí)間 PartATextTranslation 在大學(xué) 我們結(jié)交朋友 認(rèn)識(shí)有趣的人 加入運(yùn)動(dòng)隊(duì)后 馬上就進(jìn)入了一個(gè)朋友圈 21歲的大三學(xué)生克利奧說 我無法想象沒有我的團(tuán)隊(duì)我的大學(xué)生活會(huì)是怎樣 隊(duì)友們每天都給我挑戰(zhàn) 使我不論在隊(duì)內(nèi)還是隊(duì)外都達(dá)到最佳水平 因此 團(tuán)隊(duì)內(nèi)部的支持和激勵(lì)機(jī)制也是加入運(yùn)動(dòng)隊(duì)的一大好處 PartATextTranslation 除了文憑 離校之后對我們?nèi)杂袃r(jià)值的東西還有經(jīng)驗(yàn) 你會(huì)發(fā)現(xiàn) 在大學(xué)你可以嘗試各種新的經(jīng)歷 克利奧說得好 干嘛不參加體育隊(duì)呢 又沒什么壞處 所以 你是否已準(zhǔn)備好去參加一支運(yùn)動(dòng)隊(duì)呢 PartATextTranslation n asmallsheetofpaperthatadvertisesaproductoraneventandisgiventoalargenumberofpeoplee g Theyaredesigningafliertorecruitpotentialvolunteers 他們正設(shè)計(jì)一份宣傳單來招募潛在的志愿者 Whenyouuseaflier youwillreceiveabetterguarantee 當(dāng)你使用傳單可以獲得更好的保證 PartATextLanguagePoints a unabletothinkclearlyortounderstandwhatishappeningorwhatsomebodyissayinge g I mconfused sayallthatagain 我被搞糊涂了 把那件事從頭到尾再說一遍吧 Peopleareconfusedaboutallthedifferentlabelsonfoodthesedays 人們?nèi)缃癖荒切┪寤ò碎T的食物標(biāo)簽搞得稀里糊涂 PartATextLanguagePoints v toreadquicklytogetthemainidease g I veskimmedthereportbutIhaven thadtimetolookatitindetail 我已瀏覽了這份報(bào)告 但還沒有時(shí)間細(xì)讀 Ialwaysskimthefinancialsectionofthenewspaper 我總是要瀏覽一下報(bào)紙上的金融版 PartATextLanguagePoints n ateamofpeoplewhorowboatsinracese g Thewinningcrewrapidlyforgedahead 領(lǐng)先的賽艇隊(duì)員拼命往前劃 HeisamemberoftheOxfordcrew 他是牛津大學(xué)賽艇隊(duì)的隊(duì)員 PartATextLanguagePoints n acompetitionorseriesteststofindthebestplayersforasportsteamoranimportantevente g Adedidhisbestinthetry outs buthefailedtomaketheteam 艾德在選拔時(shí)全力以赴 但未被選上 Hisbrother sexampleinspiredhimtotakethefootballteamtry outs 他哥哥的榜樣激勵(lì)他去接受足球隊(duì)的選拔測試 PartATextLanguagePoints a almostorcompletelysurroundedbylande g Switzerlandisaland lockedcountry withnoportforseatrade 瑞士是內(nèi)陸國家 沒有海上貿(mào)易港口 Aland lockedcountryisacountryentirelyenclosedbyland 內(nèi)陸國家是一個(gè)完全被陸地包圍的國家 PartATextLanguagePoints IntheUnitedStates thetimingofspringbreakintertiaryinstitutionsmayrangefromthebeginningofMarchtothelaterpartofApril butmanyschoolsareinrecessforatleastoneoftheweeksinMarch Someschoolscallthis Marchbreak ifitoccursinamiddleweekinMarch Otherschoolscallit springrecess or springrecession Often universitiesschedulespringbreaksuchthatSaintPatrick sDayfallsduringtheweekinordertolessentheamountofpartyinganddrinkingontheircampuses InNewYorkandConnecticut moststudentshavespringbreakinApril PartATextLanguagePoints a givinghelp encouragementtosomebodye g Marywassosupportiveduringmyfather sillness 在我父親生病期間 瑪麗給了很多幫助 Hejustplayedasupportiveroleinthemovie 他在那部電影中只擔(dān)任了配角 PartATextLanguagePoints n astudentwhoisinhisorherfirstyearatauniversityorcollegee g IsatinmycartoreadaletterfrommyeldestdaughterLinda acollegefreshman 我坐在車?yán)锟创笈畠毫者_(dá)寄來的信 她是大一的學(xué)生 JohnandMarymetintheirfreshmanyearatcollegeandmarriedsoonaftertheirgraduation 約翰和瑪麗在大一認(rèn)識(shí) 并在畢業(yè)后很快結(jié)婚了 PartATextLanguagePoints a wellknownforbeingbadorevile g Thatinfamouscriminalwasfinallysentencedtodeath 那個(gè)臭名昭著的罪犯終于被判處死刑 Tomisinfamousforhispracticaljokes 湯姆因其惡作劇而聲名狼藉 PartATextLanguagePoints n astudentinthesecondyearofacourseofstudyatauniversityorcollegee g Whenmysonwasasophomore hegotapart timejobatasupermarket 我兒子大學(xué)二年級(jí)時(shí) 在一家超級(jí)市場找到了一份兼職 Whenshewasasophomore shetookacourseinhistory 當(dāng)她還是大學(xué)二年級(jí)的學(xué)生的時(shí)候 她選學(xué)了一門歷史課 PartATextLanguagePoints ad toafairlylargedegree especiallyincomparisontootherse g Thefinalexamwasrelativelyeasy 這次期末考試比較容易 Relativelyspeaking thesejobsprovidegoodsalaries 相對來說 這些工作報(bào)酬都不低 PartATextLanguagePoints tocomeintoone sthoughtse g Itdidn tevencrossmymindthathewouldbeupset 我甚至沒想到他會(huì)難過 Itnevercrossedmymindthatshemightlose 我從來沒想過她會(huì)失敗 PartATextLanguagePoints n thewaythingsareorganizedorarrangede g Thefreshmanworksforusonapart timebasis 那個(gè)大一新生以兼職形式為我們工作 Ratesofworkarecalculatedonaweeklybasis 工資是以周為計(jì)算基準(zhǔn)的 PartATextLanguagePoints n aplannedlistororderofthingstobedone dealtwith etc e g What syourschedulefortomorrow 你明天有什么安排 Thelibraryhasbeencompletedtwoweeksaheadofschedule 圖書館提前兩星期落成 PartATextLanguagePoints a physicallyactiveandstronge g Thisschoolhasalongtraditionofathleticexcellence 這所學(xué)校長久以來在運(yùn)動(dòng)方面一直很優(yōu)秀 Hehasbeenselectedtoleadthecollegeathleticteaminnextyear sathleticmeeting 他被選中帶領(lǐng)學(xué)校運(yùn)動(dòng)隊(duì)參加明年的運(yùn)動(dòng)會(huì) PartATextLanguagePoints Makingfriendsandmeetinginterestingpeopleareveryimportantincollegelife PartATextLanguagePoints n agroupofpeoplewhoareconnectedbecausetheyhavethesameinterests jobs etc e g Hehasonlyanarrowcircleoffriends 他交友不廣 Shemovesindifferentcirclesfromme 她的活動(dòng)圈子與我的有所不同 PartATextLanguagePoints n astudentofthethirdyearinafour yearcourseatauniversitye g ItookpartinQiGongtrainingclasswhenIwasacollegejunior 我在大三時(shí)曾參加過氣功訓(xùn)練班 Yousee IamasophomoreandMissZhangisajunior 你瞧 我是2年級(jí)的 楊小姐是三年級(jí)的 PartATextLanguagePoints Cleocouldbeamemberonarowingteam PartATextLanguagePoints a existingasanaturalorcharacteristicpartofsomethinge g Itwasabuilt indisadvantageofthesystem 那是體制本身固有的不利條件 YourEnglishteacherhasabuilt insenseofhumor 你們的英語老師有著天生的幽默感 PartATextLanguagePoints Anotherdefiniteadvantageofbeingateammemberisthatyoucanhaveateamofpeopletheretosupportandmotivateyou PartATextLanguagePoints n awelcomeorfavorablecondition advantagee g KnowledgeofFrenchorSpanishcouldbeaplusinthisjob 懂法語或西班牙語是做這份工作的有利條件 Twoyears experienceinnursingfieldisaplus 有兩年護(hù)理工作經(jīng)驗(yàn)的優(yōu)先 PartATextLanguagePoints exceptfore g Everythingwasquiet asidefromtheoccasionalsoundofacarinthedistance 除了遠(yuǎn)處偶爾有汽車的聲響外 四周一片寂靜 AsidefromtheJoneses Ididn tknowanybodyinthisvillage 除了瓊斯一家外 這村子里我誰也不認(rèn)識(shí) PartATextLanguagePoints Theotherthingfromcollegethatisvaluablewastheexperience PartATextLanguagePoints PartATextLanguagePoints n thedisadvantagesorlesspositiveaspectsofsomethinge g Hecouldnotfindadownsidetogoingonthetrip 他找不到這趟旅行的不足之處 Beijingalsohasitsdownsidessuchaspoorairqualityandheavytrafficthroughoutthewholecity 北京也有它的不好之處 譬如說空氣污染及嚴(yán)重的交通堵塞 Task2 PartAExercises 1 Whydidtheserious lookingwomangouptotheauthor 2 Whydoestheauthormention Freshman15 3 Accordingtotheauthor howcancollegesportspreventtheinfamousFreshman15 Shewentuptotheauthorandgaveheraflier wantinghertojoinacollegesportteam TheauthormentionedFreshman15toillustratethatcollegesportscanhelpcontrolweight Studentsexerciseregularly eatrightandgetregularsleepsoastokeepupwiththeirtraining Task1Readthetextagainandanswerthefollowingquestions PartAExercises 4 Whydoteammembersseldomdelaydoingthingsthatoughttobedone 5 AccordingtoCleo whataretheplusesofbeingasportteammember Becausetheyhavepre determinedplansandhavenoextratimetodotheotherwisedelayedwork Theteamhasamotivationalsystemandgivessupportandchallengetotheteammembers pushingthemtobethebestofthemselves Task1Readthetextagainandanswerthefollowingquestions PartAExercises Task2Identifythekeywordsormainideasofthefollowingparagraphs Paragraph3 theeffectofcollegesportson control weight time friends PartAExercises experiences Task3FillinthepuzzlespaceswiththewordsfromTextAaccordingtotheexplanationsgivenbelow Across2 agroupofpeoplewhoareconnectedbecausetheyhavethesameinterests jobs etc 6 astudentwhoisinhisorherfirstyearatauniversityorcollege7 toreadquicklytogetthemainideas9 physicallyactiveandstrong10 asmallsheetofpaperthatadvertisesaproductoraneventandisgiventoalargenumberofpeopleDown1 awelcomeorfavorablecondition advantage3 wellknownforbeingbadorevil4 unabletothinkclearlyortounderstandwhatishappeningorwhatsomebodyissaying5 thedisadvantagesorlesspositiveaspectsofsomething8 aplannedlistororderofthingstobedone dealtwith etc 1 plus2 circle3 infamous4 confused5 downside6 freshman7 skim8 schedule9 athletic10 flier PartAExercises 1 Yourchangesofplanhavemademetotally 2 XiaoMingisnowacollege majoringinBusinessEnglish 3 Everythingisgoingwellaccordingtothe 4 Hisfatheriswellknowninthebusiness 5 Weareaskedto throughthereportinhalfanhour confused freshman schedule circle skim PartAExercises Task4CompletethefollowingsentenceswiththewordsfromTask3 Changethewordformsifnecessary 6 Heis forhiscrazinessandcruelty 7 HerknowledgeofEnglishisobviouslya inherjob 8 peopleareusuallyverypopularatcollege 9 The says buyone getonefree 10 Thisisanoptionwithbenefitsaswellas infamous plus Athletic flier downsides PartAExercises Task4CompletethefollowingsentenceswiththewordsfromTask3 Changethewordformsifnecessary Task5Completethesentencesusingderivatives 派生詞 ofthewordsinthebox Changethewordformsifnecessary 1 Thewords right and left are becausetheirmeaningsdependonwhichwayapersonlooksatsomething 2 Ifyouraisetheproblematthemeeting Iwill you 3 Thestrongerthe themorequicklyapersonwilllearnaforeignlanguage 4 Theinstructionswerevery andIcouldn tunderstandthem 5 Iamgreatlyconvincedthat isbetterthancure relative support motivation confusing prevention PartAExercises 1 Ashethoughtthathemightbelate hespedup 2 Asshefearsthatshemightbepunishedbyherteacher shedarenotgotoschool 3 Assheisbusywiththefinalexam shewon tcome Thinkingthathemightbelate hespedup Fearingthatshemightbepunishedbyherteacher shedarenotgotoschool Beingbusywiththefinalexam shewon tcome PartAExercises Task6Rewritethefollowingsentencesafterthemodels 1 Heswitchedonhiscomputerassoonasheenteredhisroom 2 Whenhefinishedhishomework hewentoutwithhisclassmateimmediately 3 Assoonasmymotherarrivedhome shestartedcooking Uponenteringhisroom heswitchedonhiscomputer Uponfinishinghishomework hewentoutwithhisclassmateimmediately Uponarrivinghome mymotherstartedcooking PartAExercises Task6Rewritethefollowingsentencesafterthemodels Task7TranslatethefollowingsentencesintoEnglish payingattentiontothehighlightedparts 我突然想起作業(yè)沒做完 crossone smind 2 除了一個(gè)哥哥外 我還有一個(gè)三歲大的妹妹 asidefrom 3 這個(gè)詩人在文學(xué)圈內(nèi)臭名昭著 infamous 4 她會(huì)計(jì)算機(jī) 這對她的工作有好處 plus 5 我花了一個(gè)小時(shí)把這本書瀏覽了一遍 skim 1 ItcrossedmymindthatIdidn tfinishmyhomework 2 Asidefrommyelderbrother Ihaveathree year oldsister 3 Thispoetisinfamousintheliterarycircle 4 Herknowledgeofcomputerisaplusinherjob 5 Ittookmeanhourtoskimthebook PartAExercises PartBLeadin Task1Listentotherecording andcompletethefollowingpassage It seasyto 1 thatIplaysoccerbecauseit 2 mewithareleasefromthepressureofschoolandlife Butthere salotmore Myteammatesare 3 TheyarethereasonI 4 toanewseasonwhenI mrunningallsummer Igetalongwithandlikemy 5 mostofthetime Myparentsaremybiggest 6 system comingtoasmanygamesaspossible hostingteamdinners andbeingthereformeafteraroughday understand provides amazing lookforward coaches PartBLeadin support Task1Listentotherecording andcompletethefollowingpassage Allthesepeople 7 towhyIplay butIhavetorememberwhyI 8 playinginthefirstplace IplaybecausewhenIwas5I 9 inlovewiththegameandhadfunwhenIwasdoingit Soccerisagamemeanttobe 10 Weplayforourselvesandeachother contribute started fell enjoyed PartBLeadin Task2Discussthefollowingquestionswithyourpartneraboutsports 1 What syourfavoritesport Whydoyoulikeit 2 Whoisyourfavoritesportplayer Whydoyoulikehimorher Cues abreakfromstudying provideopportunitiestomeetnewpeople excitingandfun Cues energetic active strongdetermination completeself confidence PartBLeadin Task2Discussthefollowingquestionswithyourpartneraboutsports 1 What syourfavoritesport Whydoyoulikeit 2 Whoisyourfavoritesportplayer Whydoyoulikehimorher a Myfavoritesportisbasketball Morethanabreakfromstudying basketballprovidesexcellentopportunitiestomeetnewpeople a MyfavoritesportplayerisYaoMing Heisverytallandheplayswell HehasdoneagoodjobinNBA PartBLeadin b Myfavoritesportisfootball Itisexcitingandhasgreatfun b MyfavoritesportplayerisLiuXiang Heisenergeticandactive Healwayshasstrongdeterminationandcompleteself confidence PartBText OneMonthChallenge FunwithFitnessIamquitepossiblytheleastathleticpersonyouwillevermeet WhenIwas12 mymotheraskedmenottoruninpublic It sembarrassing shesaid There ssomethingaboutthewayyourunthat sjust strange PartBText OnceIstartedcollege myfriendsquicklyfoundmyproblem Irunlikeadinosaur Here swhy WhenIwas4 IstartedtakingIrishdancinglessons Yes likeRiverdance AndinIrishdancing you renotallowedtomoveyourarms theyhavetostaystraightatyoursides Sowhenitcametimetorun Ididn tknowwhattodowithmyarms Withnobetterideas Ijustpulledthemupand tookflight PartBText I vebeenaccusedofbeinglazy ofnotreallytrying ofnotbeingcommittedenoughtogetinshape ButIknowthat snotit Inelementaryschool whentherestoftheclasscouldn tplayontheplaygrounduntilthelastpersonfinishedrunningthemile Iremembertryingveryhardtofinishsothatmyclassmateswouldn thateme PartBText Afewmonthsago Imadeapromisetomyselftochangeallthis Butjustlikeeverytimebefore itdidn tlast IwenttoonePilatesclassoncampus So asachallengetomyself I mgoingtousethenextfourweekstoshowyouandmyselfthatICANdothis thatICANfindafitnessplanthatworksforme thatIenjoy andthatIcansticktointhefuture PartBText Alongtheway I llbelookingforfunwaystogetfitforthoseofuswhoaren tsoathleticallyinclined AndwhileI msureI llfindplentyofawkward clumsymomentsalongtheway I llkeeptryingnewthingsuntilIfindsomethingthatmighthelpusall 308words 一個(gè)月的挑戰(zhàn) 快樂運(yùn)動(dòng)我很可能是你見過的最不喜歡運(yùn)動(dòng)的人 12歲時(shí) 媽媽叫我不要當(dāng)眾跑步 這真令人難堪 她說 你跑步的姿勢有點(diǎn)問題 奇怪 PartBTextTranslation 一進(jìn)入大學(xué) 朋友們很快發(fā)現(xiàn)了我的問題 我跑起來像只恐龍 這是因?yàn)?我4歲便開始學(xué)習(xí)愛爾蘭踢踏舞 如 大河之舞 跳愛爾蘭踢踏舞時(shí) 手臂必須一動(dòng)不動(dòng) 定要直直地放在身體兩側(cè) 因此一到了跑步的時(shí)候 我就不知道該把手臂往哪放了 由于沒有更好的辦法 我只好把雙臂抬起來 然后 起飛 PartBTextTranslation 別人總責(zé)怪我太懶 說我從未真正嘗試或全心全意地參加過體育運(yùn)動(dòng) 其實(shí)事實(shí)不是這樣的 我清楚地記得 小學(xué)時(shí)每當(dāng)老師規(guī)定直到班里的最后一名同學(xué)跑完一英里 其他人才能在操場玩時(shí) 我是如何拼盡全力跑完全程的 否則全班同學(xué)都會(huì)恨我 PartBTextTranslation 幾個(gè)月前 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Sowhenitwastimetorun PartBTextLanguagepoints tosaythatsb hasdonesth Wrongorisguiltyofsth e g Thegovernmentwasaccusedofincompetence 政府被指責(zé)無能 Sheaccusedhimoflying 她指責(zé)他說謊 PartBTextLanguagepoints a willingtoworkhardandgiveyourtimeandenergytosth e g Heisacommittednumberoftheteam 他是位忠于職守的隊(duì)員 Myfatheriscommittedtohisresearch 我父親正潛心于科學(xué)研究 PartBTextLanguagepoints totakeexercise eathealthyfood etc inordertobecomephysicallyfite g Ireallyneedtogetinshapeagain 我真需要恢復(fù)原來的健康狀態(tài) Thisbooktellspeoplehowtogetinshape 這本書教人們?nèi)绾螐?qiáng)身健體 PartBTextLanguagepoints Pilatesisaphysicalfitnesssystemdevelopedintheearly20thcenturybyJosephPilatesinGermany theUKandtheUSA Asof2005 therewere11millionpeoplewhopracticedthedisciplineregularlyand14 000instructorsintheUnitedStates ThePilatesmethodseekstodevelopcontrolledmovementfromastrongcoreanditdoesthisusingarangeofapparatusestoguideandtrainthebody PartBTextLanguagepoints tocontinuedoingsth inspiteofdifficultiese g Inspiteofallthedifficulties 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